They're firm and scrumptious, and the ideal method to appreciate pieces as a veggie lover or vegan! I love this formula since you can make a huge cluster, freeze them, and afterward simply warm in the stove when you're needing an issue free dinner.
On the off chance that you have been feeling the loss of the comfort or kind of chicken strips, make a clump of these to appreciate immediately or freeze for a later date.
They warm consummately so you can get serious about the formula and have locally acquired quality pieces quickly! The prep take a tad of time yet is overly simple, which is the reason I love to cause a twofold or triple clump on an end of the week when I to have some additional time.
- 12 oz. block of firm tofu
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
- 2 tbsp corn starch
- 2 tbsp nutritional yeast
- 1/4 tsp salt
- 1/8 tsp fresh cracked black pepper
- 1/4 cup flour (or brown rice flour)
- 1/3 cup non-dairy milk
- vegetable oil for frying
Instructions :
- Preheat oven to 400F.
- Slice tofu into 12 rectangles (see video). Optional step: cut into “nugget” shapes.
- Press with paper towel and or dish towel to remove excess moisture.
- In a mixing bowl, combine the breadcrumbs, corn starch, nutritional yeast, salt and pepper. Add the flour to another bowl, and the non-dairy milk to a third bowl.
- Dip each piece of tofu in the flour, then the non-dairy milk, and finally in the breadcrumb mixture to coat. Repeat with all the tofu.
- Add some oil to a frying pan on medium heat and wait until it is heated. Add the tofu pieces into the pan and fry a few minutes per side until golden.
- Once golden, place on a baking sheet and bake 20 minutes, flipping halfway through. Enjoy!
Source : bit.ly/2PEGWs7
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