VEGAN CAULIFLOWER MEATBALLS #vegan #vegetable #cauliflower #dinner #meatballs

These Vegan Cauliflower Meatballs are ideal for a simple supper and pressed brimming with sound fixings – in addition to they taste AMAZING! Serve over pasta with a great marinara.

I've attempted a great deal of the artificial meats out there.

The burgers, the wieners, the bacon, the hotdog, the chicken.

And keeping in mind that I think a ton of it tastes great, there have unquestionably been a couple of duds.

What do you expect however?

Veggie lovers have been around until the end of time. In any case, bundled veggie lover nourishment has quite recently observed a gigantic blast throughout the last couple years.

Also try our recipe : Sweet Potato Casserole #vegetarian #easy #food #cauliflower #potato

Ingredients :

• 1/2 head cauliflower cut in florets
• 3 tsp olive oil separated + more for frying
• 1/4 red onion roughly chopped
• 2-4 cloves garlic peeled and roughly chopped
• 1 cup oats
• 1/2 cup bread crumbs
• 2 tbsp Italian seasoning
• salt & pepper to taste

Instructions :

1. Preheat oven to 350 degrees and line a baking sheet with parchment paper.
2. Spread cauliflower florets on baking sheet and drizzle 1 teaspoon of olive oil on top. Mix to spread oil evenly.
3. Place in the oven and bake for 20 minutes.
4. While cauliflower is cooking, heat 1 teaspoon of olive oil in a pan over medium heat. Add onion and garlic. Saute until onion is translucent (approx. 5-7 minutes). Remove from heat and set aside.
5. Remove cauliflower from the oven.
6. Add cauliflower, oats and garlic & onion mixture to a food processor. Pulse until combined. Transfer to a bowl.
7. Add bread crumbs, Italian seasoning, salt & pepper and remaining teaspoon of olive oil. Stir to combine.
8. Take 2 tablespoons of mixture in your hand and roll into a ball.* Place finished balls on a parchment lined baking sheet.** Once all of the balls have been formed, place them in the freezer for 10-15 minutes.***
9. Add enough olive oil to coat the bottom of the same pan and place on the stove over medium-high heat.
10. Place meatballs in the pan and cook for 10-15 minutes, or until browned on all sides and warmed through. Lower heat to medium if they begin to brown too quickly.
11. Serve with warm marinara, fresh basil and vegan parmesan.

Source : bit.ly/2V3KLtD

Read more our recipe : Southern-Style Banana Pudding #vegetable #vegan pudding #cauliflower #food