Warm Cheesy Broccoli Rice Stuffed Peppers are an impressive vegan principle dish or side dish!
The broccoli-cheddar rice combo dependably drops me fulfilled and comfortable, similar to I'm enveloped by a major fluffy cover.
Despite the fact that this darling American dish is tempting, broccoli rice meal isn't regularly the most solid supper to serve your family, and is frequently disregarded.
Today I'm sharing my variant of broccoli rice goulash. By diminishing the fat and calories, at that point increasing the veggie factor, I gave a sound makeover to my solace sustenance of decision.
Also try our recipe : 30-Minute Roasted Garlic Cauliflower Chowder #vegan #cauliflower #vegetable #roasted #breakfast
- 4 bell peppers, any color
- 1 tablespoon butter
- 1 small onion, peeled and chopped
- 3 cloves garlic, minced
- 1 1/2 cups long grain rice
- 3 1/2 cups vegetable broth, divided
- 2 cans Old El Paso Green Chiles (4.5-ounce cans) chopped, mild or hot
- 1 teaspoon salt
- 1/2 teaspoon smoked paprika
- 2 1/2 cups broccoli florets, very small
- 2 ounces low-fat cream cheese
- 16 ounces shredded reduced-fat cheddar, divided
Instructions :
- Preheat the oven to 400 degrees F. Spray a 9 X 13 inch baking dish with nonstick cooking spray. Cut the bell peppers in half from top to bottom. Remove the seeds and lay them in the baking dish, cut side up.
- Place a medium stock pot over medium heat. Add the butter, onions and garlic. Sauté the onions for 2-3 minutes. Then stir in the rice, 3 cups broth, Old El Paso Green Chiles, salt, and smoked paprika. Cover the pot and bring to a boil. Allow the rice to cook for 15-20 minutes covered, until steam holes are evident on the surface and the broth has absorbed.
- Stir the small broccoli florets, low fat cream cheese, 1 1/2 cups shredded cheddar, and remaining 1/2 cup broth into the rice. Stir until the cream cheese melts into the mixture.
- Spoon the rice mixture into the bell peppers. Bake for 15 minutes. Then top the peppers with the remaining shredded cheddar and place back in the oven for 5 minutes. Serve warm.
Source : bit.ly/2YHY9CS
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